Fitness Goals, Stay Motivated With A Fitness Buddy

Posts Tagged ‘how to get motivation’

Fitness Goals, Stay Motivated With A Fitness Buddy

By Al Smith on Monday, January 10th, 2011 | 1 Comment

How to Stay Motivated With an Exercise Buddy Having an exercise buddy can make it easier to stick to your exercise routine. A partner may be just what you need to stay motivated, have fun, and reach your fitness goals. Below are some points to consider for selecting the right exercise buddy so you can [...]

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Self Motivation, Do You Even Need Motivation To Achieve Your Goals?

By Al Smith on Wednesday, October 20th, 2010 | 1 Comment

Great article on how to motivate yourself completely. It is certainly a different take on Self Motivation. What do you think? —————————————– *Why You Don’t Need Motivation* By Marie-Pier Charron, Professional Life coach As a life coach, I often hear people say they lack motivation – in fact, the “motivation discussion” is almost a ritual [...]

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What Massively Motivates You? Identifying Critical Motivations

By Al Smith on Monday, November 9th, 2009 | 2 Comments

Identify your Biggest Motivators and Use Them to Achieve your Goals How can you use motivation to achieve your goals? Think of motivation as the fuel in your engine. Without it, your goal lays languishing in some distant future, with you unable to reach it. But just how can you locate your biggest motivators and [...]

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Motivational Tips For High Achievement

By Al Smith on Sunday, June 14th, 2009 | 1 Comment

Five Top Self-Improvement Motivators People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. — Zig Ziglar Self-improvement is something that everyone should focus on everyday of his or her lives. Building character and being positive are two of the greatest joys that people can receive by [...]

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Build Your Self Motivation And Assure Your Success

By Al Smith on Thursday, May 7th, 2009 | 6 Comments

If you find that you are not finishing projects, or procrastinating on doing what you want in life, then take a look at what is keeping you from doing what you need to do. Maybe you need to bump up your motivation level. You need to be motivated enough to push yourself to the finish. [...]

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Your Dream, Your Reasons Are Key To Long Term Motivation

By Al Smith on Friday, February 20th, 2009 | 4 Comments

Motivation is a popular topic when it comes to people’s goals journeys. Usually when people run up against obstacles and brick walls, the success of their goals program is determined by their reasons for going for it in the first place. Their dream, their motivational foundation, determines whether they continue on their path or just [...]

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Identify Your Most Important Goals – Take The Time Necessary

By Al Smith on Sunday, December 7th, 2008 | 5 Comments

Do you find yourself rushing through life, never quite getting the satisfaction from work and personal relationships that you crave? Do your goals seem meaningless when you achieve them? Many people eventually experience these feelings of dissatisfaction sometime in their life. What can you do to find the satisfaction and happiness in your life that [...]

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How To Get Motivated To Achieve Your Goals

By Al Smith on Wednesday, October 1st, 2008 | 14 Comments

The key to successful goal setting is your ability to motivate yourself and stay motivated until you have achieved your goals. Getting and staying motivated is not as difficult as it may seem. It just takes discipline and some will power in the beginning. First, let’s take a look at what motivation really is, and [...]

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Set Your Goals, Then Reasons, Then Take Action!

By Al Smith on Thursday, September 18th, 2008 | 3 Comments

Reasons That Move You, Bring Clarity, Focus, Determination and Momentum Are your goals SMART? – Specific, Measurable, Achievable, Rewarding, Time-Deadlined Just about everyone has heard about the SMART Goal Setting method. But are you really using it. Proper goal setting seems to be a lot of work, and takes considerable time to set up. Many [...]

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Motivation, Excitement And Passion = Enthusiasm!

By Al Smith on Sunday, September 14th, 2008 | 2 Comments

Get Excited About Life! Guest Author Ross G – I love seeing people who are enthusiastic and passionate about life! Kids are great because they don’t hold back with their reactions. At a birthday party for example – that instant where you see excitement, passion and pure joy across a child’s face. They’re not concerned [...]

Posts Tagged ‘how to get motivation’