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Archive for September, 2008


Set Your Goals, Then Reasons, Then Take Action!


Reasons That Move You, Bring Clarity, Focus, Determination and Momentum Are your goals SMART? – Specific, Measurable, Achievable, Rewarding, Time-Deadlined Just about everyone has heard about the SMART Goal Setting method. But are you really using it. Proper goal setting seems to be a lot of work, and takes considerable time to set up. Many [...]

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12 Weight Loss Secrets To Successfully Lose Weight


I have begun my own weight loss journey. One of my high priority goals is to drop 60 pounds, yes, you heard that right! I have stepped up my writing and my computer usage, and my diet and my exercise routine has suffered. And so, here I am going to write about weight loss secrets [...]

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