Eating Healthy And According To A Preset Eating Plan

Archive for September, 2008

Eating Healthy And According To A Preset Eating Plan

By Al Smith on Thursday, September 18th, 2008 | 1 Comment

Hi again. Just following up on another post I made the other day about weight loss. I have started eating healthier and according to a plan. I have begun walk/jogging again starting at 1-1 1/2 miles daily and this will increase gradually. I have big goals this year and in order to make them happen, [...]

Working At Home? Try Self Discipline & Time Management

By Al Smith on Thursday, September 18th, 2008 | No Comments

How To Successfully Work At Home There is a misconception that people who work at home have it easy. Successful people working at home usually have been successful time managers and discipline themselves to achieve the goal they have preset. They set their schedules, wake up any time, do not have to dress up to [...]

Set Your Goals, Then Reasons, Then Take Action!

By Al Smith on Thursday, September 18th, 2008 | 3 Comments

Reasons That Move You, Bring Clarity, Focus, Determination and Momentum Are your goals SMART? – Specific, Measurable, Achievable, Rewarding, Time-Deadlined Just about everyone has heard about the SMART Goal Setting method. But are you really using it. Proper goal setting seems to be a lot of work, and takes considerable time to set up. Many [...]

First The Mission Statement Then Goals That Align

By Al Smith on Thursday, September 18th, 2008 | No Comments

I just noticed a great guest post over at Alice Seba’s Internet Sweetie Blog by Jan Ferrante that pretty much is spot on when starting to make business goals for your home online business. She states that one should always start with their mission statement first, then create the goals that will bring the mission [...]

12 Weight Loss Secrets To Successfully Lose Weight

By Al Smith on Wednesday, September 17th, 2008 | 2 Comments

I have begun my own weight loss journey. One of my high priority goals is to drop 60 pounds, yes, you heard that right! I have stepped up my writing and my computer usage, and my diet and my exercise routine has suffered. And so, here I am going to write about weight loss secrets [...]

Self Help Books For Life’s Problems – Online Library Coming

By Al Smith on Tuesday, September 16th, 2008 | No Comments

Before you consult a professional, educate yourself on issues with self help books on the specific topics that concern you. Every day I solve problems at a basic level that people could very well solved without me if they had done the least bit of investigation. Sometimes, life deals us some situations which we are [...]

Fear Revisited – Are You Experiencing Fear Daily?

By Al Smith on Tuesday, September 16th, 2008 | No Comments

If Fear is holding you back from your most wanted goals then today’s post is for you. Fear is Good. When we feel fear, that is a call to action in some way. There is something we need to do to prepare ourselves for what we are going to do. Face Fear, Real or Imagined. [...]

Motivation, Excitement And Passion = Enthusiasm!

By Al Smith on Sunday, September 14th, 2008 | 2 Comments

Get Excited About Life! Guest Author Ross G – I love seeing people who are enthusiastic and passionate about life! Kids are great because they don’t hold back with their reactions. At a birthday party for example – that instant where you see excitement, passion and pure joy across a child’s face. They’re not concerned [...]

Your Mindset Is Important, Have You Set It To Win?

By Al Smith on Saturday, September 13th, 2008 | No Comments

Develop the Mindset of a Champion – Where Are You Focusing Your Energy? Guest Author – Annette Huygens Tholen. Did you know our unconscious mind makes up a huge 95% of our mind? Being the majority shareholder, the unconscious mind will determine the results you get. Conflict often occurs when you consciously think you want [...]

Visualization – Key To Rapid Goal Getting Results

By Al Smith on Saturday, September 6th, 2008 | No Comments

VISUALIZE Perfectly Your Mind’s Desires Aside from concentration, a key principle in goal setting is visualization. Once you have stated your goals in a clear and specific manner, the next step is visualization. Put simply, visualization is the process of purposefully creating images in the mind to consciously – or unconsciously – manifest into reality. [...]

Archive for September, 2008