I was again reminded today of how our habits can make or break us in our goals journey. I came across a quote that I read,  wrote down and saved at a time when I had really needed to change a few habits.
I had developed some that were to say the least not very constructive [...]

I just seen this video today and just couldn’t resist sharing it with you. Without clear goals and a desire to move them forward it would be easy to fall into this trap . . .
Check out this video on UTube about how procrastination sneaks up on you and ruins your day’s plans:

You wouldn’t believe [...]