What Massively Motivates You? Identifying Critical Motivations

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What Massively Motivates You? Identifying Critical Motivations

By Al Smith on Monday, November 9th, 2009 | 6 Comments

Identify your Biggest Motivators and Use Them to Achieve your Goals How can you use motivation to achieve your goals? Think of motivation as the fuel in your engine. Without it, your goal lays languishing in some distant future, with you unable to reach it. But just how can you locate your biggest motivators and [...]

Boost Your Energy, Decrease Your Weight, Eat More Raw Foods Daily

By Al Smith on Wednesday, October 14th, 2009 | 13 Comments

Raw Food’s Nutritional Value is top of the line! Green vegetables are nutrient dense, water rich, and naturally low in calories. You might agree on an intellectual level that eating raw foods is a good idea and will nourish your body better than cooked processed foods. But does the thought of abandoning a lifetime of [...]

Goal Setting – Increase Your Energy While Decreasing Your Weight

By Al Smith on Sunday, October 11th, 2009 | 23 Comments

Setting Permanent Weight Loss Goals And Achieving Them Weight gain happens over a period of time and will not be lost within a few days. So, even though there are many ways that you can go about losing weight, you must make sure that you use a method that ensures you will keep the pounds [...]

Procrastination Buster – Setting Daily Goals Overcomes Procrastination Habit

By Al Smith on Monday, August 31st, 2009 | 1 Comment

How To Overcome Procrastination – Set Daily Goals The surest way to know that you absolutely can do something is to have done it before. When you set daily goals for yourself, you develop the habit of getting things done. When the procrastination demon appears, you know how to force yourself to push ahead because [...]

Procrastination Buster – Develop an Unstoppable Positive Attitude And Laser Focus

By Al Smith on Sunday, July 26th, 2009 | 3 Comments

OK. We have some goals. Where are we? How are we doing so far? What is the “as is” situation? If we are having trouble with Procrastination, then attitude and focus is as good a place as any to start. Overwhelm can stop you right in your tracks and straight into procrastinating. I love quizzes, [...]

Procrastination Buster – Manage Self Talk And Raise Your Expectations

By Al Smith on Saturday, July 25th, 2009 | 6 Comments

How You Can Stop Procrastinating By Managing Your Self Talk And Raising Your Expectations Many people believe they cannot change, that they will always procrastinate. Before any change can happen in your life, you have to believe that a transformation is possible. There comes a time when we must say: “I can change, and I [...]

Procrastination Buster – Believe You Can Stop Procrastinating

By Al Smith on Monday, June 29th, 2009 | 2 Comments

Want To Stop Procrastinating, Believe You Can! The power of belief is a key to success in everything we do. Whether your goal is to rise to the top of your profession or to be a better weekend golfer, you have a better chance of success if you believe you’ll be successful. And by believing [...]

Fitness And Energy Key To Successful Goal Achievement

By Al Smith on Saturday, May 9th, 2009 | 5 Comments

You need energy and fitness to achieve those big goals! If you are unhealthy and have no energy, it can be almost impossible to feel you are going full out and in control of yourself. Your body needs to be cared for as much as your mind on the road to self improvement. If you [...]

Positive Attitude Input Daily Creates Success Foundation

By Al Smith on Friday, May 8th, 2009 | 4 Comments

Quick post this morning. First of all, Happy Friday! I trust that you are having a great day . . . While I was doing my daily reading this morning, I came across a quote that particularly resonated with me at the time. Do you get some reading in each morning, or some positive audio [...]

Build Your Self Motivation And Assure Your Success

By Al Smith on Thursday, May 7th, 2009 | 6 Comments

If you find that you are not finishing projects, or procrastinating on doing what you want in life, then take a look at what is keeping you from doing what you need to do. Maybe you need to bump up your motivation level. You need to be motivated enough to push yourself to the finish. [...]

Archive for the ‘weight loss’ Category

What Massively Motivates You? Identifying Critical Motivations

Boost Your Energy, Decrease Your Weight, Eat More Raw Foods Daily

Goal Setting – Increase Your Energy While Decreasing Your Weight

Procrastination Buster – Setting Daily Goals Overcomes Procrastination Habit

Procrastination Buster – Develop an Unstoppable Positive Attitude And Laser Focus

Procrastination Buster – Manage Self Talk And Raise Your Expectations

Procrastination Buster – Believe You Can Stop Procrastinating

Fitness And Energy Key To Successful Goal Achievement

Positive Attitude Input Daily Creates Success Foundation

Build Your Self Motivation And Assure Your Success

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