Resolve To Make Small Changes Consistently

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Resolve To Make Small Changes Consistently

By Al Smith on Tuesday, January 5th, 2010 | 2 Comments

For those who find it hard to make massive changes all at once, there is another way that adds up to the same thing, consistent small changes regularly to create a successful life journey. Steve Gillman writes about Kaisen, that was first taught by W. Edwards Deming in the first half of last century. Tony [...]

It’s Time! No More Excuses Allowed

By Al Smith on Tuesday, December 29th, 2009 | 1 Comment

I was doing some light reading tonight and I happened across an old article written by Betty Mahalik some time ago. Since it is nearly New Years and this is a great time for people to affect change their lives, I thought I might share it with you. I can’t help but feel that somewhere [...]

Are You Setting Healthy New Years Resolutions?

By Al Smith on Sunday, December 27th, 2009 | 5 Comments

Are you setting Healthy New Year’s Resolutions this year. Have you set goals to live a healthier lifestyle this next year. If so, you will enjoy this special report. I have posted a teaser here on site and you can read further in this FREE special New Year’s Resolution Report. Here we go: Setting Healthy [...]

Seven Strategies To Maintain High Business Motivation

By Al Smith on Sunday, November 29th, 2009 | 1 Comment

Business Motivation for Small Business Owners Business motivation can sometimes be easy to lose when you are a small business owner. The pressure and stress of keeping a successful business running can wear you down and when your spirits drop, so does your motivation. Business motivation is absolutely essential. If your business motivation is slipping, [...]

Procrastination Buster – Don’t Procrastinate, Make It Social . . .

By Al Smith on Tuesday, October 27th, 2009 | 1 Comment

How To Get Yourself To Take Action, OR . . . How To Stop Procrastination. Here’s A Tip On How To Get Yourself To Do The Things You Need To Do – When You Need To Do Them, In Order To Get What You Want To Get – When You Want To Get It! Notice [...]

What’s Stopping You? What Is Your Story? (Excuse)

By Al Smith on Friday, October 23rd, 2009 | 5 Comments

What’s Stopping You? by Leah Grant Youve been talking about pursuing your dream since high school. Youve been stuffing a file with places you’d like to travel since you got your first job. You’ve envisioned what your boutique store would look like for years, even driving around searching for the perfect location, yet you’ve never [...]

Procrastination Buster – Stop Procrastination Now Without Delay

By Al Smith on Saturday, October 17th, 2009 | 5 Comments

Never Delay What Needs to be Done – Stop Procrastinating! The reason we don’t always get what we want is that we sometimes put off work to the next day. Admittedly, the most difficult part of the project is overcoming inertia and starting out. We just have to get into the momentum, but once we [...]

Self Motivation – Ways To Get Motivated, Stay Motivated And Create Big Momentum

By Al Smith on Sunday, September 13th, 2009 | 12 Comments

Ways To Get Motivated And Stay Motivated Until Your Reach Your Goals The most important key to a successful goal setting program is your ability to motivate yourself on demand and stay motivated until you have achieved all your goals. Successful people know how to choose and develop specific goals that will drive them daily. [...]

Procrastination Buster – Manage Self Talk And Raise Your Expectations

By Al Smith on Saturday, July 25th, 2009 | 6 Comments

How You Can Stop Procrastinating By Managing Your Self Talk And Raising Your Expectations Many people believe they cannot change, that they will always procrastinate. Before any change can happen in your life, you have to believe that a transformation is possible. There comes a time when we must say: “I can change, and I [...]

Procrastination Buster – Commit To Taking Consistent Action, No More Excuses!

By Al Smith on Sunday, July 5th, 2009 | 3 Comments

People get stuck in a lifestyle of procrastination because they begin to believe their own excuses for not taking action. Procrastination is a big reason that some people fail to live richer and more fulfilling lives. If you’re stuck in a rut of continual procrastination, make up your mind to stop making excuses. Re-Commit to [...]

Archive for the ‘health and wellness’ Category

Resolve To Make Small Changes Consistently

It’s Time! No More Excuses Allowed

Are You Setting Healthy New Years Resolutions?

Seven Strategies To Maintain High Business Motivation

Procrastination Buster – Don’t Procrastinate, Make It Social . . .

What’s Stopping You? What Is Your Story? (Excuse)

Procrastination Buster – Stop Procrastination Now Without Delay

Self Motivation – Ways To Get Motivated, Stay Motivated And Create Big Momentum

Procrastination Buster – Manage Self Talk And Raise Your Expectations

Procrastination Buster – Commit To Taking Consistent Action, No More Excuses!

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