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	<title>Comments on: Procrastination Buster &#8211; Plan Ahead To Eliminate Reluctance</title>
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	<link>http://realgoalgetter.com/603/procrastination-buster-plan-ahead-to-eliminate-reluctance/</link>
	<description>Focus, Motivation, Action, And Productivity</description>
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		<title>By: Overcome Reluctance &#8211; All In A Day&#039;s Work</title>
		<link>http://realgoalgetter.com/603/procrastination-buster-plan-ahead-to-eliminate-reluctance/#comment-362</link>
		<dc:creator>Overcome Reluctance &#8211; All In A Day&#039;s Work</dc:creator>
		<pubDate>Sun, 21 Feb 2010 05:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://realgoalgetter.com/?p=603#comment-362</guid>
		<description>[...] Ever procrastinate? Oh, well. Who hasn’t? (Grins) Plan ahead to overcome the feelings of Reluctance http://realgoalgetter.com/603/ [...] </description>
		<content:encoded><![CDATA[<p>[...] Ever procrastinate? Oh, well. Who hasn’t? (Grins) Plan ahead to overcome the feelings of Reluctance <a href="http://realgoalgetter.com/603/">http://realgoalgetter.com/603/</a> [...]</p>
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		<title>By: Al Smith</title>
		<link>http://realgoalgetter.com/603/procrastination-buster-plan-ahead-to-eliminate-reluctance/#comment-361</link>
		<dc:creator>Al Smith</dc:creator>
		<pubDate>Thu, 21 Jan 2010 04:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://realgoalgetter.com/?p=603#comment-361</guid>
		<description>Hi Michelle,

Thanks for stopping by and leaving your kind words. And you have a great looking site!

Al Smith</description>
		<content:encoded><![CDATA[<p>Hi Michelle,</p>
<p>Thanks for stopping by and leaving your kind words. And you have a great looking site!</p>
<p>Al Smith</p>
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		<title>By: Michelle</title>
		<link>http://realgoalgetter.com/603/procrastination-buster-plan-ahead-to-eliminate-reluctance/#comment-360</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 21 Jan 2010 00:53:12 +0000</pubDate>
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		<description>Enjoyed your article... Especially this: &quot;I break things down until they are ridiculously small actions&quot;.  I follow a similar approach when I am feeling particularly overwhelmed.  I also like to use a timer to help me get going - I share more about my procrastination hacks at
http://www.tamingtime.com/overcoming-procrastination.html

One last quick tip for your readers, set a timer for 5 minutes.  You can do anything for 5 minutes...once you start it is remarkably easy to continue!

All the best!</description>
		<content:encoded><![CDATA[<p>Enjoyed your article&#8230; Especially this: &#8220;I break things down until they are ridiculously small actions&#8221;.  I follow a similar approach when I am feeling particularly overwhelmed.  I also like to use a timer to help me get going &#8211; I share more about my procrastination hacks at<br />
<a href="http://www.tamingtime.com/overcoming-procrastination.html">http://www.tamingtime.com/overcoming-procrastination.html</a></p>
<p>One last quick tip for your readers, set a timer for 5 minutes.  You can do anything for 5 minutes&#8230;once you start it is remarkably easy to continue!</p>
<p>All the best!</p>
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		<title>By: admin</title>
		<link>http://realgoalgetter.com/603/procrastination-buster-plan-ahead-to-eliminate-reluctance/#comment-357</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 02 Nov 2009 21:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://realgoalgetter.com/?p=603#comment-357</guid>
		<description>Hi Kell,

Thanks for stopping by and leaving a comment. Good time management is very much about getting yourself to do what is necessary, when it is necessary. Doing things once and not letting anything stand in your way.

Al Smith</description>
		<content:encoded><![CDATA[<p>Hi Kell,</p>
<p>Thanks for stopping by and leaving a comment. Good time management is very much about getting yourself to do what is necessary, when it is necessary. Doing things once and not letting anything stand in your way.</p>
<p>Al Smith</p>
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		<title>By: Kell</title>
		<link>http://realgoalgetter.com/603/procrastination-buster-plan-ahead-to-eliminate-reluctance/#comment-356</link>
		<dc:creator>Kell</dc:creator>
		<pubDate>Mon, 02 Nov 2009 00:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://realgoalgetter.com/?p=603#comment-356</guid>
		<description>Thanks for the techniques of procrastination - I really like the first one about creating momentum and keeping it. I think that knowing why you procrastinate is often the first step to implementing an effective strategy to beat procrastination. Once you know the cause then you can put into place an effective strategy to beat procrastination - such as divide and conquer, pros and cons lists and rationalization to mention a few. I write more about this at:
http://www.effective-time-management-strategies.com/procrastination.html
All the best
Kell</description>
		<content:encoded><![CDATA[<p>Thanks for the techniques of procrastination &#8211; I really like the first one about creating momentum and keeping it. I think that knowing why you procrastinate is often the first step to implementing an effective strategy to beat procrastination. Once you know the cause then you can put into place an effective strategy to beat procrastination &#8211; such as divide and conquer, pros and cons lists and rationalization to mention a few. I write more about this at:<br />
<a href="http://www.effective-time-management-strategies.com/procrastination.html">http://www.effective-time-management-strategies.com/procrastination.html</a><br />
All the best<br />
Kell</p>
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